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24/03/2016

Critical relaxation and rejuvenation #relax #rejuvenate

Critical relaxation and rejuvenation

H*A*S*H tag #relax #rejuvinate

Name: Deborah Crowe
Founder: Love&Care
Location: Tauranga New Zealand
Asked via: @venturecentrenz #EE5 at @TheIncubator


Feeling overwhelmed?
Emotions running high?
Low on energy?
Your "to-do" list feeling too much?
Could simply do with some time to yourself?

Deborah's workshops will help you
Identify where you hold tension in your body
Learn breathing techniques and simple exercises that release this tension.
Create space within yourself for more joy and creativity.
Learn how to connect with the outdoors for support and energy.

Price: Koha (suggestion is $10 - $15 per session, or other exchange)
Email Deborah on 'connect at deborahcrowe dot info'

Sessions will run in blocks of 8 weeks. Regular attendance is encouraged however not essential. Sessions will be held outside weather permitting, so you'll need to wear / bring that extra layer and a rug or a cushion if you wish. You are encouraged to come bare foot or in shoes with a natural sole.

Read 4174 times Last modified on 24/03/2016